Weigh In record (no journal entry) for 25 November 2021
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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3228 kcal
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Fat: 49.99g | Prot: 187.22g | Carbs: 506.80g.
Breakfast: HSN Sports Evowhey Chocolate, Plátano, Mexifoods Tortillas de Trigo Fajitas, Hacendado Lomo Embuchado Extra, Entrepinares Queso Semicurado, Pan Blanco. Lunch: SOS Arroz Blanco, Mercadona Huevo L, Hacendado Claras de Huevo Pasteurizadas, Plátano, Hacendado Leche Semidesnatada, Puding Proteína. Dinner: Hacendado Atún Claro al Natural, Pan Blanco. Snacks/Other: Hacendado Tortitas de Maíz, HSN Sports Amilopectina, Puleva Café con Leche. more...
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Losing 2.1 kg a Week
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calma-jesus's Weight History
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