Weigh In record (no journal entry) for 25 November 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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3120 kcal
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Fat: 61.15g | Prot: 160.95g | Carbs: 482.11g.
Breakfast: Esselunga Yogurt Greco Bianco 0%, Esselunga Spremuta Arancia Bionda, Mulino Bianco Fette Biscottate Dolcifette, Rigoni di Asiago Miele Millefiori, Esselunga Noci Sgusciate. Lunch: Esselunga Riso Ribe Parboiled, Esselunga Bio Formaggio Fresco, Aia Hamburger di Tacchino con Rosmarino. Dinner: Esselunga Bio Formaggio Fresco, Aia Hamburger di Tacchino con Rosmarino, Esselunga Riso Ribe Parboiled. Snacks/Other: Esselunga Equilibrio Gallette di Mais, Yamamoto Iso-Fuji Double Chocolate, Prozis Vitargo, Esselunga Banana. more...
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Gaining 0.6 kg a Week
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MrTrinita79's Weight History
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