Weigh In record (no journal entry) for 27 March 2011
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73.4 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 3.17g | Prot: 16.11g | Carbs: 64.20g.
Breakfast: raisins, 100% whole oats, shakeology. more...
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steady weight
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DrBHenderson's Weight History
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