Weigh In record (no journal entry) for 25 November 2021
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73.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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852 kcal
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Fat: 64.52g | Prot: 48.26g | Carbs: 22.74g.
Breakfast: Жареное Яйцо, Global Village Корнишоны Маринованные, Квашеная Капуста, Жареная или Запеченная Курица, Зеленая Стручковая Фасоль. Dinner: Брест Литовск Масло Сливочное 82,5%, Красная Цена Сыр Российский. Snacks/Other: California Gold Nutrition Coconut Almond Chewy Granola Bar. more...
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Losing 4.9 kg a Week
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Galina_tap's Weight History
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