Weigh In record (no journal entry) for 25 November 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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743 kcal
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Fat: 31.64g | Prot: 70.25g | Carbs: 44.23g.
Breakfast: Село Зеленое Масло Сливочное 72,5%, Ашан Сыр Российский 50%, Творог 5%. Lunch: Ашан Сыр Российский 50%, Индилайт Стейк из Грудки Индейки, Макароны Отварные. more...
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Losing 0.1 kg a Week
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eninadar's Weight History
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