Weigh In record (no journal entry) for 25 November 2021
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79.7 kg
Lost so far: 20.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1898 kcal
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Fat: 81.73g | Prot: 173.97g | Carbs: 113.01g.
Breakfast: Калоризатор Груша Конференция, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Rostbefu. Dinner: Felix Orzeszki Długo Prażone, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Lidl Buraki Gotowane, Калоризатор Помидор, Калоризатор Шампиньоны, Калоризатор Авокадо, Калоризатор Яйцо. more...
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Losing 1.4 kg a Week
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tiunovmike's Weight History
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