Weigh In record (no journal entry) for 27 March 2011
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66.5 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 42.30g | Prot: 35.18g | Carbs: 81.12g.
Breakfast: cheez it, tomato, cucumber, sandwich thins . Lunch: ken's buttermilk dressing, buffalo chicken wings. Dinner: tiny twist pretzels rold gold. Snacks/Other: turkey hot dog, pineapple, boars head kielbasa. more...
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Losing 1.3 kg a Week
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