Weigh In record (no journal entry) for 25 November 2021
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62.4 kg
Lost so far: 9.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1412 kcal
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Fat: 80.20g | Prot: 48.25g | Carbs: 134.16g.
Lunch: Сироп, Подсолнечное Масло, Гороховая Каша, Яблоко, Творог 5%, Сыр, Суп Пюре. Dinner: Авокадо Авокадо, ВкусВилл Ацидофилин 3,2%, Lindt Горький Шоколад 85%, Подсолнечное Масло, Редька. more...
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Losing 0.1 kg a Week
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