Weigh In record (no journal entry) for 25 November 2021
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54.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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605 kcal
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Fat: 11.41g | Prot: 25.54g | Carbs: 109.17g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%. Lunch: Вареное Яйцо, Гречка. more...
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Losing 1.4 kg a Week
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