Weigh In record (no journal entry) for 25 November 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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559 kcal
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Fat: 8.31g | Prot: 40.72g | Carbs: 80.01g.
Breakfast: Parmigiano (in Pezzi), Fage Yogurt Greco Total 0% , Citterio Sofficette Petto di Tacchino al Forno, Acquafarina Mini Saltimbocca alla Napoletana con Farina Integrale. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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