Weigh In record (no journal entry) for 25 November 2021
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56.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1339 kcal
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Fat: 50.03g | Prot: 45.53g | Carbs: 186.64g.
Breakfast: Безопасный Кекс Эклер. Lunch: Мандарины, Яблоки, Пицца с Ветчиной и Грибами. Dinner: Творожный Десерт, Хурма. Snacks/Other: Сахар, Кофе. more...
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steady weight
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Bkack Opium's Weight History
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