Weigh In record (no journal entry) for 25 November 2021
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1079 kcal
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Fat: 49.74g | Prot: 62.00g | Carbs: 95.88g.
Breakfast: Капучино, Красные Помидоры, Курица Вареная. Lunch: Салат из Помидоров и Огурцов, Пассим Гречка с Грибами и Луком, Капучино. Dinner: Ананас, Черкизово Бекон. more...
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steady weight
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gustareva_m's Weight History
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