Weigh In record (no journal entry) for 25 November 2021
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92.8 kg
Lost so far: 8.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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930 kcal
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Fat: 32.72g | Prot: 68.56g | Carbs: 95.36g.
Breakfast: Мандарины. Lunch: Банан, Сметана 15%, Творог 5%. Dinner: Банан, Белый Медведь Молоко 2,5%, Хлеб Бородинский, Помидоры, Огурец (с Кожурой), Шашлык Куриный. more...
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2270 kcal
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Exercise:
Resting - 16 hours and 58 minutes, Sleeping - 7 hours and 2 minutes. more...
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Losing 2.8 kg a Week
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mila-y.y's Weight History
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