Weigh In record (no journal entry) for 25 November 2021
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100.4 kg
Lost so far: 27.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1237 kcal
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Fat: 76.31g | Prot: 59.24g | Carbs: 78.64g.
Breakfast: Помидоры, Сыр Гауда, Сливочное Масло, Жареное Яйцо. Lunch: Домик в деревне Молоко 3,5%, Яблоко, Пирожок с Печенью, Чебурек. more...
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Losing 0.9 kg a Week
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kirillmagis's Weight History
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