Weigh In record (no journal entry) for 25 November 2021
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49.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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979 kcal
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Fat: 35.86g | Prot: 34.52g | Carbs: 126.90g.
Breakfast: Telur Dadar, Nasi Kuning. Lunch: Bango Kecap Manis, Telur Ceplok, Nasi Kuning. Snacks/Other: Aice Mochi Vanila, ABC Saus Sambal , Sambal Goreng, Pangsit Polos, Bakso Daging Sapi, Aice Mochi Vanila, Roma Wafello Choco Blast. more...
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Losing 1.4 kg a Week
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irna keysa's Weight History
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