Weigh In record (no journal entry) for 25 November 2021
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85.2 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1355 kcal
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Fat: 67.25g | Prot: 55.15g | Carbs: 129.54g.
Breakfast: Бутерброд с Маслом, Макдоналдс Капучино (0,3 L). Lunch: Жареные или Запеченные Куриные Бедра, Макароны Отварные. Dinner: Бутерброд с Маслом. more...
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Losing 3.5 kg a Week
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alesaavdeeva16's Weight History
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