Weigh In record (no journal entry) for 24 November 2021
|
58.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
1579 kcal
|
Fat: 70.10g | Prot: 71.08g | Carbs: 164.17g.
Lunch: Cenouras, Piracanjuba Queijo Mussarela Fatiado , Brócolis Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Ovo. Dinner: Tirolez Creme de Ricota Light, Piracanjuba Queijo Mussarela Fatiado , Ovo, Kibon Chicabon Zero. Snacks/Other: Massa para Cookies com Pepitas de Chocolate, Royal Flan de Chocolate. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AninhaGavron's Weight History
|