Weigh In record (no journal entry) for 25 November 2021
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50.4 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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802 kcal
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Fat: 14.16g | Prot: 103.94g | Carbs: 74.16g.
Breakfast: 요플레 플레인 요거트, 홍두깨살, 사과. Lunch: 오이, 단호박, 맛있닭 맛있닭 닭가슴살 스테이크 오리지널. Dinner: 마이프로틴 임팩트 웨이 프로틴 (25g), 오이, 단호박, 잇메이트 스팀 닭가슴살 고추맛. Snacks/Other: 계란흰자, 단호박. more...
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Losing 1.4 kg a Week
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seohyoin's Weight History
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