Weigh In record (no journal entry) for 24 November 2021
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70.9 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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503 kcal
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Fat: 26.64g | Prot: 19.29g | Carbs: 55.00g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café, Canela, Ovo Frito sem Gordura. Dinner: Milho, Tomates, Omelete. Snacks/Other: Maçãs Gala. more...
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Losing 1.4 kg a Week
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Dri#magra's Weight History
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