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vidalesbelen
Journal
27 Apr 14
vidalesbelen's Journal, 27 Apr 14
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Weigh In record (no journal entry) for 27 April 2014
50.3 kg
Lost so far:
1.8 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2014:
26 kcal
Fat: 0.16g | Prot: 5.94g | Carbs: 0.33g.
Dinner:
StarKist Foods Chunk Light Tuna in Water (Pouch).
more...
2183 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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vidalesbelen's Weight History
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