Weigh In record (no journal entry) for 23 November 2021
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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11 kcal
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Fat: 0.88g | Prot: 0.35g | Carbs: 0.23g.
Snacks/Other: Fındık, Şekersiz Türk Kahvesi. more...
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Gaining 3.2 kg a Week
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someoneistryingtobeskinny's Weight History
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