Катя Пржевальская's Journal, 24 Nov 21

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Weigh In record (no journal entry) for 24 November 2021

55.8 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:

1159 kcal

Fat: 47.81g | Prot: 54.76g | Carbs: 118.74g. Breakfast: Dunkin' Donuts Пончик, Домик в деревне Молоко 3,2%, Кунгурский Творог Мягкий Клубника. Lunch: Олейна Подсолнечное Масло , Сладкий Красный Перец, Куриные Грудки (Жареные), Макфа Гречневая Лапша . Snacks/Other: Chikalab Chika Biscuit Danish Biscuit. more...

304 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Running (jogging) - 8/kph - 10 minutes, Apple Health - 22 hours and 40 minutes. more...

Losing 1.3 kg a Week

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Катя Пржевальская's Weight History

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Катя Пржевальская's Journal, 24 Nov 21

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Катя Пржевальская's Weight History