Weigh In record (no journal entry) for 24 November 2021
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65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1560 kcal
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Fat: 45.20g | Prot: 80.10g | Carbs: 212.26g.
Breakfast: Мёд, Творог, Овсяное Печенье, Кофе, Хурма. Lunch: Котлета Свиная, Макароны Отварные. Dinner: Сырники без Сахара, Яблоко, Селедка, Картошка Вареная. Snacks/Other: Бисквит. more...
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Gaining 2.8 kg a Week
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bell06031980's Weight History
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