Weigh In record (no journal entry) for 24 November 2021
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51 kg
Lost so far: 4.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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842 kcal
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Fat: 19.59g | Prot: 30.53g | Carbs: 138.91g.
Lunch: Caldo de Mandioca. Dinner: Fanta Refrigerante de Laranja, Couve Manteiga Crua, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Hortmix Manga Picada, Iogurte Grego. more...
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Losing 2.8 kg a Week
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Jéssica2929's Weight History
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