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2 meses
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68.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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792 kcal
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Fat: 31.68g | Prot: 44.39g | Carbs: 78.33g.
Lunch: Farinha de Mandioca, Coxão Duro Cozido, Arroz Parboilizado Cozido, Feijoada. Dinner: Camponesa Manteiga com Sal, Cuscuz (Cozido), Ovo Frito. Snacks/Other: Vigor Iogurte Integral Ameixa. more...
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Losing 2.1 kg a Week
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3tonsderosa's Weight History
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