Weigh In record (no journal entry) for 24 November 2021
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72 kg
Lost so far: 27.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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738 kcal
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Fat: 26.47g | Prot: 43.56g | Carbs: 86.16g.
Breakfast: Cappuccino, Abacate, Mamão, Biosoft Cookies Banana e Aveia Light. Lunch: Abacate, Mamão Formosa, Frimesa Bisteca Suina, Carioca Feijão Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Pastelzinho, Batata Assada. more...
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steady weight
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Jennieve Correia's Weight History
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