Weigh In record (no journal entry) for 24 November 2021
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90.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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3431 kcal
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Fat: 142.35g | Prot: 197.38g | Carbs: 359.72g.
Breakfast: Lala Lala 100 Fresa, Yoplait Griego sin Azúcar Coco, Papa Cocida, Herdez Salsa Verde, Huevo Revuelto, Ligeritas Tortillas. Lunch: Valentina Salsa, Verduras al Vapor, Arroz Blanco, Pescado Blanco (Cocido). Dinner: Taco, Agua de Guayaba. more...
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Gaining 11.2 kg a Week
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