Weigh In record (no journal entry) for 24 November 2021
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111.9 kg
Lost so far: 28.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1710 kcal
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Fat: 114.83g | Prot: 96.90g | Carbs: 119.90g.
Lunch: Tostitos Original Restaurant Style Chips, Turkey Chili. Dinner: WinCo Foods Loaded House Salad, Home Run Inn Meat Lovers Pizza. Snacks/Other: Sweetpotato Pie. more...
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Losing 2.5 kg a Week
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jestellia's Weight History
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