Weigh In record (no journal entry) for 24 November 2021
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65.8 kg
Lost so far: 22 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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878 kcal
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Fat: 30.64g | Prot: 90.64g | Carbs: 54.40g.
Lunch: Batavo Iogurte Natural Integral, Ceifeiro Semente de Chia, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão Alho e Óleo, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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Losing 2.1 kg a Week
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Jimena Ameneiros's Weight History
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