Weigh In record (no journal entry) for 24 November 2021
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67.6 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1498 kcal
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Fat: 44.76g | Prot: 108.02g | Carbs: 166.44g.
Breakfast: Lala Leche 100 sin Lactosa, Crema de Leche, La Costeña Chiles Jalapeños en Escabeche, Cebolla Morada, Pepino (con Cáscara), Jitomate, Lechuga, Rebanadas de Jamón, Bimbo Pan Cero Cero, Café Instantáneo . Lunch: Zumo de Limón, Brócoli, Nutrioli Aceite de Soya en Spray, Champiñones, Ensalada, Arroz blanco, Huevo Duro, Pechuga de Pollo sin Piel. Dinner: Coca-Cola Sin Azucar, Little Caesars Pizza Pepperoni. Snacks/Other: Chachitos Cereal de Trigo Inflado, Danone Yoghurt Natural. more...
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Losing 4.9 kg a Week
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Darcy A. 's Weight History
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