Weigh In record (no journal entry) for 24 November 2021
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81 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1108 kcal
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Fat: 29.38g | Prot: 31.20g | Carbs: 176.21g.
Breakfast: Teh Manis, Nasi Goreng. Lunch: Rose Brand Bihun Goreng. Dinner: Teh Manis, Bihun Goreng. more...
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Losing 3.5 kg a Week
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Stevi 0707's Weight History
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