Weigh In record (no journal entry) for 24 November 2021
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78 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1203 kcal
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Fat: 48.59g | Prot: 78.62g | Carbs: 110.81g.
Breakfast: Casa de Bolos Bolo de Chocolate. Lunch: Ovo Cozido. Dinner: Ovo Cozido. Snacks/Other: Body Action Isolate Prime Whey, Betânia Leite Semidesnatado Zero Lactose, Banana. more...
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Gaining 0.2 kg a Week
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JuliaGuimaraesVale's Weight History
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