Diana-q's Journal, 24 Nov 21

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Weigh In record (no journal entry) for 24 November 2021

55.5 kg Lost so far: 0.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:

1430 kcal

Fat: 80.46g | Prot: 85.32g | Carbs: 105.97g. Breakfast: Говяжьи Фрикадельки. Lunch: Помидоры, Руккола, Крабовые Палочки, Овсяноблин. Dinner: Крабовые Палочки, Овсяноблин. Snacks/Other: Грецкие Орехи, Красное Яблоко, Груша. more...

1410 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Diana-q's Journal, 24 Nov 21

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Diana-q's Weight History