Weigh In record (no journal entry) for 24 November 2021
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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138 kcal
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Fat: 7.45g | Prot: 1.14g | Carbs: 13.60g.
Breakfast: Bounty Chocolate Coconut Bar, Café (Brassé Expresso). more...
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Gaining 0.1 kg a Week
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trikitas's Weight History
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