Weigh In record (no journal entry) for 24 November 2021
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49.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1357 kcal
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Fat: 53.03g | Prot: 40.44g | Carbs: 179.45g.
Lunch: Knorr Salsa Lista Bolognesa, Matarazzo Spaghetti Integral. Dinner: Sibarita Pizzeta Muzzarella. Snacks/Other: Coca-Cola Coca-Cola Zero, Pepitos! Pepitos, Helado de Vainilla Rico en Crema. more...
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Losing 3.5 kg a Week
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casiu_sl's Weight History
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