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Urtelia
Journal
27 Apr 14
Urtelia's Journal, 27 Apr 14
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After holidays in Tenerife I lost weight. Wow :)
65 kg
Lost so far:
1 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2014:
190 kcal
Fat: 3.50g | Prot: 7.00g | Carbs: 32.00g.
Lunch:
Bob's Red Mill Rolled Oats.
more...
1747 kcal
Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Urtelia's Weight History
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