Weigh In record (no journal entry) for 24 November 2021
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52.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1199 kcal
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Fat: 58.46g | Prot: 55.32g | Carbs: 108.36g.
Breakfast: Хлеб, Пит-Продукт Колбаса Вареная Докторская Классическая, Жареное Яйцо. Lunch: Пикник Шоколадный Батончик, Котлеты из Говядины, Макароны Отварные. more...
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Gaining 0.1 kg a Week
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nadyak74's Weight History
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