Weigh In record (no journal entry) for 24 November 2021
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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976 kcal
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Fat: 51.01g | Prot: 39.85g | Carbs: 89.79g.
Breakfast: Серпуховхлеб Чиабатта, Чиабатта, Свинина Лопатка, Bio Баланс Био Йогурт Натуральные Злаки, Йогурт Греческий. more...
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Losing 3.2 kg a Week
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Хочу 57 🍩's Weight History
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