Weigh In record (no journal entry) for 24 November 2021
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63.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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754 kcal
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Fat: 22.15g | Prot: 27.95g | Carbs: 109.11g.
Breakfast: Siomay, Bakso Daging Sapi, Sinti Bumbu Pecel, Cilok. more...
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Losing 0.2 kg a Week
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201105.dellaevananda's Weight History
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