Weigh In record (no journal entry) for 24 November 2021
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83.6 kg
Lost so far: 7.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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794 kcal
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Fat: 16.91g | Prot: 33.83g | Carbs: 84.70g.
Breakfast: Мивина Горячая Кружка. Dinner: Тунец в Воде (Консервы), Копейка Морковь по-Корейски, Гречка Отварная. Snacks/Other: Оболонь Бренди Кола. more...
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Losing 13.3 kg a Week
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__Linka__'s Weight History
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