Weigh In record (no journal entry) for 24 November 2021
|
103.4 kg
Lost so far: 14.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
922 kcal
|
Fat: 47.46g | Prot: 80.12g | Carbs: 42.19g.
Breakfast: Вкуснотеево Молоко 3,2%, Семена Льна. Lunch: Салат из Помидоров и Огурцов, Куриное Филе Жареное без Масла. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalis2708's Weight History
|