Weigh In record (no journal entry) for 24 November 2021
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94.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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986 kcal
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Fat: 35.84g | Prot: 49.07g | Carbs: 122.94g.
Lunch: Fried Egg, Brussels Sprouts (with Salt, Drained, Cooked, Boiled) , Klean Bowl Salted Egg Chicken, White Rice. Snacks/Other: Ellenka Fiber Creme, Indomilk Susu UHT Full Cream Plain, Coffee with Milk and Sugar, Croissant. more...
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Losing 0.6 kg a Week
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annyeongaia's Weight History
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