Weigh In record (no journal entry) for 24 November 2021
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61.1 kg
Lost so far: 8.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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487 kcal
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Fat: 16.84g | Prot: 35.98g | Carbs: 45.56g.
Breakfast: Lidl Camembert, Confitures et Conserves, Carrefour Beurre Doux, Pain Complet, Café au Lait. Lunch: Oeuf (Entier), Lidl Thon Entier au Naturel , Lidl Haricots Verts Extra Fins. more...
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Gaining 1.1 kg a Week
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CAPSULE75's Weight History
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