MayoMuncher's Journal, 24 Nov 21

Weigh In record (no journal entry) for 24 November 2021
123.7 kg Lost so far: 6.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:
1296 kcal Fat: 62.15g | Prot: 40.81g | Carbs: 140.73g.   Breakfast: Almette Tomaten-Pesto, Glück Erdbeermarmelade, Butter, Chavroux Chavroux Feige, Coppenrath & Wiese Unsere Goldstücke Mehrkorn-Brötchen, Milch (Vollmilch), Espresso. Lunch: funny-frisch Kessel Chips Salt & Vinegar. Dinner: Gut & Günstig Erdnüsse Geröstet & Gesalzen, Ja! Kokosraspeln, Lien Ying Fisch-Sauce, Alnatura Vollrohrzucker, Escal Cocktail Shrimps, Pomelo. more...
3013 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MayoMuncher's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.