Weigh In record (no journal entry) for 24 November 2021
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86.9 kg
Lost so far: 30.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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843 kcal
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Fat: 33.84g | Prot: 78.08g | Carbs: 58.57g.
Breakfast: Mirel Эклеры с Крем-Брюле, Белый Город Молоко 2,5%, Творожное хачапури. Dinner: Брест Литовск Простокваша 4%, Огурец (с Кожурой), Помидоры, Курица Вареная. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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maslova-k's Weight History
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