Weigh In record (no journal entry) for 24 November 2021
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96.9 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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607 kcal
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Fat: 19.49g | Prot: 21.14g | Carbs: 86.19g.
Breakfast: ВкусВилл Песочная Полоска с Брусничной Начинкой, ВкусВилл Онигири с Тунцом, Яйцо Цесарки. more...
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Losing 0.2 kg a Week
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KOCMOHABT@'s Weight History
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