Weigh In record (no journal entry) for 24 November 2021
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54.9 kg
Lost so far: 2.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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86 kcal
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Fat: 0.13g | Prot: 10.27g | Carbs: 10.79g.
Breakfast: Bio Баланс Творог Мягкий 0,1% Вишня, Микс Злаков и Киноа. more...
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Losing 2.1 kg a Week
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