Weigh In record (no journal entry) for 24 November 2021
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73.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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455 kcal
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Fat: 16.00g | Prot: 29.26g | Carbs: 58.61g.
Breakfast: Жареная или Запеченная Курица, Зеленая Стручковая Фасоль. Snacks/Other: Пятерочка Груша Конференция. more...
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Gaining 0.4 kg a Week
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Galina_tap's Weight History
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