Weigh In record (no journal entry) for 24 November 2021
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52.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1051 kcal
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Fat: 30.47g | Prot: 52.29g | Carbs: 141.14g.
Breakfast: La Pina Арахисовая Паста, ВкусВилл Сырники без Добавления Сахара с Курагой. Lunch: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, ВкусВилл Салат Свекольный, ВкусВилл Плов с Курицей. more...
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Losing 0.1 kg a Week
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anka.tcka4iova's Weight History
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