Weigh In record (no journal entry) for 24 November 2021
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98.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1687 kcal
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Fat: 73.87g | Prot: 70.04g | Carbs: 161.38g.
Breakfast: Cadbury Finger, LU La Barquette Fraise. Lunch: Carrefour Discount Emmental Râpé, Kiri Kiri, Bio Village Galette de Blé Noir, Beurre Fouetté (Salé), Parmesan (Râpé), Tomates, Andros Compote. Dinner: Auchan Galette Œuf Jambon Emmental, Hamburger Large. Snacks/Other: Sauce Tomate, Oignons, Poivrons, Pain de Mie. more...
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Losing 3.5 kg a Week
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cynthia56700's Weight History
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